The Future
Dear Future, what do you have in store? By Shannon Alfonso
The most asked question from the 1900s to the 1980s was: what will the future look like? Most of people’s outlooks of the 21st century were optimistic as the anticipation for more advanced technology grew. People imagined flying cars, moon vacations, tasting full meals in a single pill, learning machines, and more. However, today some of these predictions from the past haven’t come true, which raises the question of how much our society will change in the coming years. This article will discuss how accurate people’s predictions in the past are and if the future looks bright or sits on dull horizons.
1900s predictions
During the 1900s (120 years ago) there was a rise of new technology such as the airplane, which sparked the imaginations of people in Germany. In fact, a chocolate factory called Hildebrands made postcards depicting life in the year 2000. They predicted that people would rely on airborne transportation such as hot air balloons to get to their destination. You may start to giggle or smirk at the fact that in 2024, we are still traveling by the same modes of transportation as in the 1900s, just more efficient and advanced versions. Back then, people believed that every facet of society would rely on flying through the sky such as delivering mail and venturing around cities. However, we haven’t reached that level of advancement yet.
1930s predictions
The 1930s is known for a plethora of events, the most well-known being the Great Depression. Even though this era was a time of hardship and turmoil, many people still had hope for the future. This idea was exemplified in artwork which predicted a better and more advanced society. For example, German artist Echte Wagner predicted FaceTime. This was an extremely accurate prediction of the future as we use FaceTime today to connect with people and see their faces through video call. The use of color in his artwork also symbolizes how the author sees this technological advancement as beneficial, foreshadowing bright horizons in the future.
1940s pedictions
The 1940s were defined by World War II, the Holocaust, atomic bombs, and the beginning of the Cold War. It was an eventful and unsettling time, yet bore the hope of new beginnings and idealizations of the future. New ideas of shopping were introduced, where you didn’t have to leave your house to purchase items. This is parallel to online shopping which increased during COVID, where we bought different products without going into a physical store. Thus, we now rely more on online shopping than going into stores, making this prediction very accurate.
1950s predictions
The 1950’s followed the end of World War II and is considered the atomic age of science and technology. The rise of suburbia, consumer culture, big cars, and economic prosperity defined the era, adding a sense of hope for the future. One prediction that people had during this time was solar cars. Many thought that the energy from the sun would be an alternative fuel source for cars. This prediction is accurate. Today, we do have solar powered cars, but it’s very expensive. In fact, Aptera Motors Corp. a pre-production startup company, created the world’s first Solar Electric Vehicle. This requires no charging, only energy from the sun, acting almost like a solar panel! On a personal note, when I was walking back from school the other day, I saw a solar powered trash can. Given this, it looks like society is moving towards alternative and renewable energy sources in the future.
1960s predictions
The 1960s is commonly associated with the civil rights movement, countercultural movements, the Beatles, and more. People fantasized that in the future there would be self-driving cars. This prediction is accurate as we do have self-driving vehicles today, but it isn’t very common for people to have as it costs millions of dollars. The first self-driving car was successfully piloted from Pittsburgh to San Diego in 1995, so this vision came to life in the 90s. Today, Tesla is one of the most famous self-driving car manufacturers. They have also produced some of the first all-electric cars as well. However, only a few states allow a vehicle to be completely independent of a human operator on the road.
1970s predictions
The 1970s was a time where rock’ n roll became popular, when discotheques were playing the hottest music, and when bell bottoms ruled fashion trends. Pop culture influenced society and their perception of the future. For example, in the 1977 James Bond film, “ The Spy who Loved Me” the concept of receiving a text message through watches was introduced. Believe it or not nearly two decades later, the smartwatch was invented by Steve Mann, an inventor from Canada. Later on, Apple released their Apple Watch which was a far more advanced version of Mann’s smartwatch. This can send texts, allow phone calls, track your heartbeat, etc. This highlights how our society is getting more efficient, building on past innovations.
1980s predicitions
The 1980s was classified by big hair, shoulder pads, the introduction of the walkman, the rise of big artists like Michael Jackson and Madonna, and teen chick flicks. It also saw the growth of the sci-fi movie genre, with retro and futuristic movies like Steven Spielberg’s E.T The Extra-terrestrial (1982), Robert Zemeckis’ Back to the Future (1985), and Ridley Scott’s Blade Runner (1982). It’s somewhat funny to see the way directors imagined the future to be. For example, Blade Runner is set in 2019, where it depicts the future as being extremely advanced in technology to the point that it is hard to tell between humans and replicants (bioengineered humanoids). Along with this, many thought that eventually humans would inhabit space and create civilizations/ cities on the moon. However, this idea is nowhere close to today, though Ridley Scott’s vision may be fulfilled in the future with the rise of A.I.
Present predictions
We certainly have our own predictions for the future. In school, my classmates have said that artificial intelligence will take over the world. I somewhat agree with this assessment, I believe that A.I will change many aspects in our lives, just like how it made plagiarism easier. In today’s age, we are trying to find technology to make things more efficient, such as sending texts or calling someone. I think overall the influence of A.I will be more prominent in our lives, but may not take over the world entirely. In addition, many believe that climate change may worsen in the future. This is mostly due to globalization, the construction of new buildings, and more. In fact, in the city that I live in, there has been more construction of apartments to accomodate more people. As a result, there are an abundance of particulates being released into the air. It also contributes to a densely populated city, which increases waste and puts a greater strain on resources.
For the most part, the idealized vision of the future has been somewhat accurate, but only time will tell what horizons await for us.
Here is a video if you want a more in detail breakdown of past predictions: https://youtu.be/UOtb5jUogXw?si=
Listen to the playlist here! https://open.spotify.com/playlist/1car6FSWKl8qvcfWK7bgGy?si=uxCYETBlSIKFeUCmvuLxZA&pi=u-UOml2BuwQQWx
Self Love and empowerment
By: Maanya Chhabra
“You don’t have to change a thing, the world could change its heart”
-Aliessia Cara, Scars to your Beautiful
Music and our emotions have a deep and profound connection. It has the ability to evoke strong feelings and create meaningful connections with listeners. When people ask us who our favorite music artist is, it often reflects a lot about our personalities and experiences. Listening to songs and artists that promote self-love and empowerment through catchy rhythms and upbeat music can help us become better versions of ourselves.
The songs in these playlists are curated to help anyone who feels insecure about themselves, their scars, or their body image. By listening to these songs, you can connect with what the artists felt while writing these lyrics.
“I am the boss right now I make my choices, bitch I run this show.”
—Demi Lovato, "Confident"
In your life, you are the main character, and everyone loves the main character. You are quite literally the center of attention. Take Taylor Swift, for example. Despite facing criticism for her music style, she persevered and created her own legacy. As she says,
“I built a legacy that you can’t undo.”
—Taylor Swift, thanK you aIMee
Every day in your life, you build and create something that no one can ever undo. So always remember this: whenever you have a bad day, listen to this playlist and remember, YOU ARE THE BOSS.
Protest Poetry
Playlist and article by: Gunakkshi Garg
“You don’t have to sing it right, who could call you wrong? You don’t have to sing it nice, but honey, sing it strong.”
- “To Noise Making”, Hozier
Music moves. It moves between people and vibrates empty places and shatters walls of glass. It is a weapon, when wielded right. In our politically fragmented world, it is essential to the process of driving change. Structures that know they deserve to fall often build their boundary walls the highest. Good for us, music carries over walls and through the air. How will they stop sounds? How many will they stop? How many will we let them stop?
Because of music’s power to inspire revolutions and unite commonfolk, clampdowns on artists and musicians are not uncommon. It is in our hands now to realise our power. Supporting artists who ask important questions is an important facet of this. This playlist is full of songs about social issues, calling your attention to the needs of the hour. Hopefully, it inspires you to use your most expensive asset, your attention, wisely.
Find your power in the poetic nuance of Hozier’s folk tunes, Sofia Isella’s cutthroat lyrics and eerie instrumentals, Kendrick Lamar’s insightful raps, and even in legends like Nina Simone and John Lennon.
As always, I hope you enjoy the journey: beat by beat, heartbeat by heartbeat.
Listen here! https://open.spotify.com/playlist/31UQ4XR9AsBivpLT6X3YPG?si=ySIYHkJLQ1Sd56n7vlLOYA&pi=u-kPfSRUCXQkGb
Not so High School
Playlist and Article by: Andrea Cruzado
“They say these are the golden years, but I wish I could disappear. Ego crush is so severe. God, it’s brutal out here”
- brutal by Olivia Rodrigo
Boyfriends, sleepovers, sneaking out past curfew, the “jock” falling in love with the “quiet nerd”, what do these things have in common? Well, these are high school stereotypes present in every high school movie - or at least one of these. Growing up, we have probably expected that this is what high school is all about, especially after watching High School Musical. Dancing under the rain with your boyfriend? That was the dream.
But stepping into high school was like entering another reality, and it was not like High School Musical, at all. Instead of sororities and parties, there was homework and overwhelming pressure. Behind all those cliches and stereotypes, there are problems that no one ever talks about. Pressure - may it be from family or friends, or the pressure of fitting in. It may not be the same for everyone, but this is why representation in the media is incredibly important. As a kid, we already had this incredibly high expectation of what our high school experience would be like, and this is dangerous for many because if one does not meet these expectations, they would be bullied and made fun of. These unrealistic stories from the movies and media have made us set impossible standards for ourselves, hindering us from truly enjoying our high school experience because all we ever worry about is what others think of us.
What if I’m not cool enough? Am I too much of a nerd? Am I a lame and boring person? These are all questions that typically pester our minds, but high school is so much more than that. It doesn’t matter if you’re not popular, or if you don’t have a crazy amount of friends. What matters is building meaningful relationships and getting to know yourself, your hobbies, and your passion. It’s about failing and trying again.
High school is indeed the “golden” years, but not for the reason that the media has led us to believe, it’s because it is the time to find out who you are, to build your character from failures and disappointments. You do not have to fit in the standards that society has set for you, because you create your own standards. It’s hard to fit in, but what matters most is that you find yourself, because sometimes we spend too much time fitting in that we lose ourselves in the process.
My Playlist
This playlist aims to sympathize with the different problems high school students face, whether it’s about academic or social pressures or relationships. I hope that this playlist serves as a reminder that every one of us faces different challenges and that in the end, everything will be okay, it’s just high school!
Listen here! https://open.spotify.com/playlist/5PodapGCozIo6IHYzN8d51?si=NH6G10pkSfWOzMQ_vxobyw&pi=u-N3b8Fp7PQpOp
Light Poverty
By: Lightaid
In this playlist, each song is calm and carries a hopeful motive to reflect the balance between light poverty and the hope of humanity that strives for a better future. Light poverty is a pervasive issue, often enveloping those affected in darkness, both literally and metaphorically. By selecting songs that convey a sense of tranquility and optimism, the playlist aims to underscore the resilience and hope that persist even in challenging circumstances. These songs allows the listeners to connect emotionally to the possible struggles that may be faced by those experiencing light poverty. It is important for us to connect with these people emotionally to put us into their place. Through this playlist, Lightaid hope the raise awareness about what light poverty is through calm songs that brings a sense of hope into the lives of those in need.
Listen here! https://open.spotify.com/playlist/16OJ87Y8KJub6FtXgLpbu8?si=BOj0VoU2TkeS6Lr-acasYA&pi=u-yGit_rw_T7WW
Innovation and Science through music
By: Maanya Chhabra
Music has a remarkable ability to transcend boundaries, and inspire change. In our quest to understand the world and push the boundaries of human knowledge, we often turn to science and innovation. Yet, amidst the technical jargon and complex theories, there exists a creative intersection where music becomes a powerful ally in celebrating pursuits.
“Ground control to Major Tom”
-David Bowie, Space Oddity
David Bowie in this line beautifully captures the loneliness and wonder of space exploration. Meanwhile, Elton John’s timeless plea in “Rocket Man” allows us to explore our dream of space exploration, painting vivid pictures of our dreams of space exploration.
In this curated playlist, we delve into a collection of songs that pay homage to scientific achievement, technological advancement, and the relentless spirit of innovation. Each track resonated with themes of exploration, discovery, and the transformative power of ideas. From the whimsical storytelling of They Might Be Giants, “Particle Man”, to the anthemic embrace of Coldplay’s “The scientist”, every song invites us to celebrate the wonders of science and the beauty of intellectual curiosity.
Join us as we explore the melodies that harmonize with the frontiers of knowledge, bridging the gap between art and science. This playlist is not just a collection of songs but a testament to the enduring fascination with innovation that defines our era.
Listen here! https://open.spotify.com/playlist/7HR9wnR7HKtsTl04gb3174?si=msMghUbgSTSlZXcP4LRIFw&pi=u-W3Q7d9PjTwij
Childhood Nostalgia
By Jeahnelle Garcia
“I am just a kid
I never use my brain
I only use my heart
And my imagination”
-Current Joys, “Kids”
Childhood nostalgia is a bittersweet thing. It can be a pleasant, warm feeling while accompanied by the gut wrenching reminder that it will never be that way again. Or, it can be an accomplished feeling, that you got out of it, while remembering that it shouldn’t have been that way to begin with and you did have much of a choice anyway. Again, childhood nostalgia is a funny, bittersweet thing. As I moved back to my birth country recently, I got to taste and experience things I hadn’t even seen since I was seven years old. This rush of my own childhood nostalgia, along with an online trend, inspired this playlist.
“Blue and red horses on the run
I think the angel is jumping the gun
Little red lantern watching the sun
Baby, the angel is jumping the gun”
-Adrienne Lenkar, “blue and red horses”
“Childhood Nostalgia” was inspired by one particular video online- an audio of a girl harmonising with her fan. This girl is Claire Boyer and the audio can actually be found as the first two songs on my playlist. This audio sparked a mini trend of people expressing the emotions and memories it evoked in them, all typically phrased “it's just a girl harmonising with her fan... No-” followed by their own version. As I scrolled, I saw phrases about dread, sickness, childhood, friendships, growing up, loss and moving on. So many memories and emotions and wounds brought up because of a simple melody of a girl humming along to the comforting, mechanical noise of a fan.
“A bunny in a bunny suit Vampire with plastic teeth
Who in the world do I think that I am?
I suppose it depends on who I believe”
- Simone White, “Bunny in a Bunny Suit”
Whether a good or bad memory, one thing is sure about childhood reminiscence- it will never be the same again. This alone can be comforting, or it can be heartbreaking. Many people long to be seven years old again; many people would do everything to escape it.
Another thing about childhoods not being the same is looking at the upcoming generation, gen alpha. Online, there are millions of videos about “beige moms”, with the colourless toys and decor, who seem desperate to hide the fact that there is a child in their house, and there are millions more of “Sephora kids”, who cake makeup and chemicals onto unaged skin and claim to be “influencers”, a word that mouths still full of milk teeth cannot properly pronounce. Not to mention the children glued to their ipads who cannot properly read and will likely never learn much outside of their screens. Young children are forced to or want to grow up too fast, and young people (girls particularly) are donning bows to feel closer to it.
“I've been out walking
I don't do too much talking these days
These days
These days I seem to think a lot
About the things that I forgot to do
And all the times I had
A chance to”
- Nico, “These Days”
Of course, nostalgia for one’s childhood is going to be felt differently for everyone. Thus came the challenge of putting these feelings, good and bad, into one playlist. How do you put countless warm, violent, painful, sunny abstractions into one playlist? Well, I tried my best. “Childhood Nostalgia” evokes all types of childhood memories: the lost friend you made at the pool and never saw again, your childhood bedroom, your grandmother's curtains, the weather on That particular day, the image of your mother when she was a child. The last time you actually felt like a little kid.
The songs in this article can all be found in my playlist “Childhood Nostalgia”. Some standout artists for me are Claire Boyer (of course), Mitski and Adrienne Lenkar.
“Mom, am I still young?
Can I dream for a few months more?”
-Mitski, “Class of 2013”
Listen here!: https://open.spotify.com/playlist/06lfljPNbA5RtOBWwp6zpY?si=599c5c38ee0b4724&pt=5e77fbd3c4bc4c2a70f933e7ac750743
do not fear Death
By Jeahnelle Garcia
“From my rotting body, flowers shall grow
And I am in them and that is eternity.”
-Edvard Munch
Death is scary. It’s natural to be afraid of It- the Great Unknown. Whether you’re afraid of your own Death of that of the people around you, it’s normal. Everyone has some fear or at the very least mixed feelings about Death. You aren’t alone.
What do you think of when you think of Death? Do you think of a loved one or pet that has passed on, or maybe some form of afterlife? There are many speculations and ideas of what happens and that’s the main cause of the fear and anxiety surrounding Death. Some fear the loneliness, pain or the concept of non-existence. Whatever the case, it seems that it’s natural for human beings to fear Death.
“No one's ever lost forever
When they die they go away
But they will visit you occasionally
Do not be afraid”
-Amanda Palmer, “Lost”
Losing someone is one of the worst universal human experiences. Parents, grandparents, siblings, friends, pets- every one of them is painful. Jamie Anderson said “grief is love with nowhere to go”. Oftentimes it’s the absence that hurts the most. When someone around us passes, it can also be a reminder of our own mortality, which can be scary. It is hard to remember in difficult times that existence isn’t only psychical. When someone you love Dies, they are not Gone entirely; Love and Grief are as real as Death, and your love for the person, or animal, is still there and always will be. Whether or not you believe in spirits or an afterlife, Memory and Love still exist. Nothing is lost forever.
Grieving is an important process when someone passes. If you or someone around you has recently experienced loss, it is important that you, or they grieve and have the support needed. The five stages of grief are denial, anger, bargaining, depression and acceptance. These are not always felt in a linear succession- humans are not 2 dimensional, after all. No matter what, it is important that you allow yourself to feel your emotions and allow yourself to heal. When grieving, there are a few things you can do, including joining a support group, talking things out with caring, continuing to speak with and about your loved one. Most importantly, be patient with yourself. And remember that it’s okay to ask for help.
“And all things end
All that we intend is scrawled in sand
Or slips right through our hands
And just knowing
That everything will end
Should not change our plans
When we begin again”
-Hozier, “All Things End”
Many people use music as a coping mechanism for the many struggles that come with being human. This playlist, “do not fear Death”, is a soft playlist that can help anyone who needs it to feel some comfort and allow themselves to feel their emotions surrounding Death. The songs quoted in this article, and more, can all be found in my playlist “do not fear Death”. Remember, avoiding the inevitable will only make it worse. Learning to not fear Death is not an easy task, and it isn’t something many people accomplish. But it’s important to try.
“Know it's for the better
Know it's for the better
Know it's for the better
Know it's for the better”
-Phoebe Bridgers, “Waiting Room”
Listen here! https://open.spotify.com/playlist/1DTw2zLXtWIomfYjeB5aEF?si=JXo65r6qRFa6agQ8UkkGxQ&pi=u-OjHpZkXARLOy
Tech x Music
Playlist and Article by: Creative Tech Club
The theme is Tech x Music: Technology has been a huge part of creating music, especially in the modern day. It has helped spawn new genres, such as EDM and has become a part of pop music. Our playlist features music that uses lots of technology, whether it be for vocals, instrumentals, or background music, and it features a wide variety of music, with electropop, edm, hyperpop, and more!
Listen here! https://open.spotify.com/playlist/2zfaZmvEjguTAWiuGFU1yG?si=h0aBiC7XRNSVZi5BHGB5eg&pi=u-JSawXPWFQcux
Cry About It
Playlist and article by: Gunakkshi Garg
The playlist says “cry about it”, and it is a request, not a jibe. I was inspired to make this playlist while talking to one of my closest friends. He told me he hadn’t cried in years, and that the day before, he was talking about his anxiety with another friend. He had been struggling with depression on and off for the past few years, and decided to talk about it with this trusted friend. The response he got was “Damn, what are gonna do– cry about it?”. He laughed about it with me but I felt my heart was going out to him. I know so many boys, boys I grew up with, who lost their ability to cry, to express, to exist freely, somewhere along the way.
Patriarchy and its dual-sword nature ensures this. Masculinity is attributed to a ridiculous notion of “strength” and “toughness”, and has been reduced to lifeless rigidity. Surveys find that 40% of men don’t talk about their feelings with their close friends, 70% of deaths by suicide are committed by men, and nearly 1 in 10 men experience feelings of anxiety and depression on a daily basis. These numbers reflect the truths we already know: men’s mental health is not properly addressed due to the false, yet widespread, image of “manhood” perpetrated throughout popular culture. An attempt to shatter these notions through music is made through the playlist- “Beyond the Binary”, you should check it out! (https://open.spotify.com/playlist/3ZOzPr2DmpDa5o8h2ayUDZ?si=S8uKGePtQZuElTx36p9ytw&pi=u-bauSDJW-Siex )
“Who told you boys don’t cry? Now, that’s a lie. You keep holding in, while giving out love deeper than your skin.”
- “Boys Cry”, Oscar Scheller
In keeping with the direction of this song, the playlist has heartbreaking melodies to remind you you’re not alone in whatever you’re going through, and many others to remind you that boys should, in fact, cry about it. Everyone should.
So, this playlist is an effort to tell all boys (and ultimately, all people that don’t let themselves cry), that please, cry. It will release you in the most cathartic manner.
The cover of the playlist features an artwork by Russian artist, Alisa Yufa, of a dreary corridor that dampens one’s mood– meant to symbolise a challenging and morose mental state. Against it are contrasted the words, “Cry About It”: a light-hearted jibe that works as well as a band-aid does on a fracture. Here, it is meant not as a sarcastic jibe, but as a request. Cry about it.
As always, I hope you enjoy the journey: beat by beat, heartbeat by heartbeat.
Listen to the playlist here! https://open.spotify.com/playlist/29ugDlSPaRkpFzNDFeI9fZ?si=SyVEeXUsTyWpzirlqASKxg&pi=u-aAz8SQmcRr6g
Calm within the Chaos
Playlist and Article by: Elysian Wallflowers Magazine
Hello everybody, Team Elysian Wallflowers Magazine has collaborated with Playlists for a change to present you the “Calm within the chaos” playlist.
We are an up and coming digital youth magazine and we aim to encourage the youth to express their creativity with freedom and this playlist really shows the freedom in art and creativity with multiple different genres of music in it some slow, calming and somber while others chaotic, loud and enthusiastic. It explains our motto of letting a person being themselves with freedom and expressing themselves with liberty without following others interests or caring about others’ negative opinions.
Have fun listening to this playlist and free yourself from the cage. Enjoy the calm within the chaos.🫀
Teens Can Jam!
Playlist and article by: Desmond Distel
I made this playlist with the intention of uplifting all these awesome teen musicians who are just awesome. Being constantly surrounded by teen artists I can’t help but feel like we don’t get enough appreciation/representation and I know this is just a playlist, but it’s a playlist for change and I hope that this can help change this discourse that us teen artists experience in day to day life. It took me awhile to find all these bands/artists because of just how big a world we live in! One thing that I’ve learned just in life is that there’s always someone jamming out no matter where you are and a lot of the time that’s teens. We live a tough life, in a tough world, and some of us just have to express that through music and that’s what this whole playlist is for. This is a collection of moments, stories, and feelings from teens all around the world. From New Zealand to Cincinnati, we’re all just living our lives, and beating to our own drums, so shouldn’t that be celebrated?
Listen here! https://open.spotify.com/playlist/1bAizZtIIc4u2yhgBqAzMT?si=ri_p235LRRqTGIPTWAmPUA&pi=u-BsjFcZiFR0q8
Girl in the Mirror
Playlist and Article by: Andrea Cruzado
“So keep your head up, princess, ‘fore your crown falls. Know these voices in your head will be your downfall”
- Keep Your Head Up Princess by Anson Seabra
We were just little kids playing with cars and Barbie dolls, and then one day we woke up hating ourselves. When did it all start to go wrong? When did we start looking at the mirror and hated the person staring at us?
Insecurities are normal, especially when you are a teenager. Those times when we started comparing ourselves to people in social media, to strangers. Almost everyone has some form of insecurity, whether it’s the shape of your face or the way you smile, and almost everyone has that little voice in their head telling them that they’re not good enough. But as the song above goes, “know those voices in your head will be your downfall”.
Insecurities are hard to ignore. Sometimes we don’t even do it intentionally, it just happens when we look at the mirror and start to pick ourselves apart, especially when there are impossibly high standards to live up to, standards set by society and social media.
But as you’re reading this, I want you to think about how the world would look if everyone had looked the same. If everyone had the same “perfect shaped nose”, if everyone had the “perfect teeth”. It would be boring. There would be no uniqueness, no individuality, because you yourself are unique. Your freckles, your smile, your eyes, they are what sets you apart from everyone else. Because you are beautiful, everyone is beautiful. Those voices in our heads? They are just voices. They can’t do anything, but you can. You can change the world if you want to, but you can only do so if you start believing in yourself, because how would others believe you if you do not believe in yourself?
If you want to sing, sing. If you want to lead, lead. If you want to become the president, then start now. Do not listen to what others say, and do not listen to that little voice in your head telling you you’re not good enough, you’re not smart enough, you’re not pretty enough, because you are enough. You have it all in you, you just have to find it, and embrace it.
My Playlist
This playlist aims to empathize with the different insecurities that most people have, while also empowering them. I believe that it is important to embrace our insecurities, our differences, while overcoming our fear and our self doubt. I hope this playlist serves as a reminder that it’s okay to be a little insecure, a little different, but also a reminder that self love and self acceptance is important, and that it all starts with ourselves.
Listen here! https://open.spotify.com/playlist/1Rqv6KWXQVWGWBbSTutkf2?si=TDOrijSOQ6K39y5O9dy0PA&pi=u-YfLx9MdNTmex
Anxiety and Depression
By: Psych Ex
Psych Ex is a student-led organization that raises awareness for psychology through TikTok's and Instagram posts. Psychology is a vast subject with several topics and many are unaware of the importance of psychology. Through Psych Ex, individuals learn about the different topics of psychology and how psychology affects daily life. Individuals are also offered internship opportunities to take part in educating the public.
The topic we are raising awareness for is anxiety and depression. Anxiety and depression affects 56% of individuals around the world. These topics greatly affect daily life and productivity as it prevents those affected from living their life to the fullest. The songs we have chosen reflect anxiety and depression because the songs discuss these topics and its effect on lives. We hope that through this playlist, we can raise more awareness about these topics.
Listen here! https://open.spotify.com/playlist/2q1AOAwwqKVXFw36XBNCws?si=lIOkuMJ3TvqtE-VZI4_yIQ&pi=u-gFhRJ3GDR_yA
Arrows vs Bullets
Article and Playlist by: Desmond Distel
Living in a world surrounded by big corporations, one feels lost and helpless trying to voice their opinions, and ends up just shouting into the void. Creativity has been demoted to just “ideas” and used to help all this big corporations and companies that only care about profit over the people. This playlist is a collection of songs that are all about activism and expression, whether that’s your own mental health, or the well-being of a people. Through music, we can spark a change. These companies and corporations can be brought down, and we, the people, are the only ones that can do that. Just by listening to a playlist made by some random gay teenager, you’re supporting a movement. You are the change the people of Gaza need, the help that the kids all around the globe need, and the support that all these artists need to be able to stand out against the wave of conformity. This world is falling apart, from the islands to the mainland, we all need help, and this playlist is just a fraction of the stories that people all over the world are telling. Take a listen, remember these stories and make your own. Make the change you want to see, don’t be a bystander, be the change.
Listen here! https://open.spotify.com/playlist/007SxzDLQSre6ZjYXqk34y?si=JRnMyec7RX-RNtqkd9XBpw&pi=u-SmU97nKNQKuK
Disordered Habits
Playlist and Article by: Dear Healthcare,
Eating disorders are an invisible killer that slowly destroy people’s well-being. From small comments on appearance to calorie counts on menus, the fragile state of the topic drives many away from seeking help. Ignorance of unaffected individuals can further worsen the problem as our society enforces unrealistic ideals on human anatomy. Music serves a dual role: education for those unaware, and comfort for those suffering.
“That you cry, but you don’t tell anyone / That you might not be the golden one”
-”Tied Together with a Smile”, Taylor Swift
Taylor Swift wrote this song for a high school friend who was known as a beauty queen and extremely popular. With popularity, comes pressure. Although she kept up a façade of happiness (“tied together with a smile”), the comments she received from every envious boy and girl would fuel her urge to eat less. Part of the individual’s worries is the idea that they aren’t “the golden one”-- that is, they are afraid to mention that they wouldn’t have a certain appearance naturally if they hadn’t deprived themselves, driving them away from seeking help because they feel they need to continue receiving compliments.
“If you look past my features, just a little deeper / I’m living a big fat lie”
-”Big Fat Lie”, Nicole Scherzinger
Scherzinger sings about how despite the many positive comments she receives on her features, that, in the end, they are not her own but rather a product of her restrictive food intake. Although she strives for validation in her physical appearance, she acknowledges that it is not a real solution because she has only made herself feel worse.
“I love you to the bones / And Ana wrecks your life / Like an anorexia life”
-”Ana’s Song (Open Fire)”, Silverchair
In this song, the lead singer perfectly encapsulates the battle of overcoming anorexia by comparing it to a toxic partner who should be left for good. He admits that although he sought solace and comfort in seeing his body destroyed, “Ana” was a passive voice in his head that was never truly a part of him. Typically, within pop culture, men are not as commonly depicted to be shown with eating disorders as opposed to women; his song proves that anyone can suffer from anorexia with no regard to racial and ethnic background, sex, upbringing, etc.
“...you’re killing the only piece of you I can touch / It’s not your body that I need, but that’s what sleeps next to me / And you’re killing it… / Please eat”
-”Please Eat”, Nicole Dollanger
This heart-wrenching song tells the tale of a non-disordered person watching in guilt and sympathy as they try to help the anorexic mentioned throughout the song. In an attempt at comforting them, she sings that their body is not what matters to them, rather their body is what keeps them present with her. Several times, “please eat” is sung to convince them to put an end to their self-destructive habits that ultimately resulted in a loss of their personality and health.
“I’m hungry with no appetite / And I’m shivering and shaking / And I tell myself it’s fine but / You can’t fool your body / You can only fool your mind, yeah”
-”Empty (Feat. Jaiden)”, boyinaband
This song regards an individual suffering an eating disorder, relating closest to anorexia or EDNOS. The artists emphasize emptiness not just to pinpoint the lack of food intake, but to symbolically highlight the emptiness eating disorders can cause in one’s life. No matter how much one can make attempts at tricking their mind into feeling okay, their body will continue screaming for help.
“My worth is measured solely / According to the scale / I am heavy, I feel frail”
-”Eyesore”, Maria Mena
Marina wrote the song “Eyesore” as well as “Cause and Effect” to reflect on her past with an eating disorder. She sings all of her regrets regarding how she treated her body and self whilst she was suffering. The lyrics of this song focus on behavioral and mindset-like issues that sufferers of anorexia may relate to. It also discusses the role of society in gauging people’s beauty on the outside.
“No one knows the sickness grows / Following deadly trends”
-”Ana & Mia”, The Trews
This rock song discusses the lack of visibility and understanding of anorexia. It also criticizes social trends that society normalizes and enforces upon vulnerable teenagers and young adults who aspire to appear beautiful (“How Ana and Mia stay beautiful all day”). The song concludes by warning a mother to watch her girl, because she may be slowly fading away.
“오늘도 거울속 내가 변하기를 빌었어 / 누가 봐도 못난 내 모습이 너무 싫어서 / 근데 오히려 어제보다도 / 더 더 살이 찐 거 같아 (정말 미칠거 같아)”
ENG: “I prayed that I would look different in the mirror again today / Because I hated that anyone could see how I am ugly / But actually, I think / I gained more weight than yesterday (I think I’ll really go crazy)”
-”In Front of the Mirror”, GLAM
The K-pop industry is known for abusing many of its members into looking a certain way in order to conform to Korean beauty standards. This particular song faced some criticism for highlighting these inherently flawed beauty standards of South Korea. However, it also paves a pathway for advocates to demand reform and shows that anorexia is a universal issue.
“Hunger hurts and I want him so bad, oh, it kills / …Hunger hurts, but starving works / When it costs too much to love”
-”Paper Bag”, Fiona Apple
Fiona Apple was often criticized for looking underfed and thin. While she has spoken out against this stigma at many music events and shows, she also wrote this song to express her fear of rejection and not being good enough (by her standards) to be loved. Starvation, in her words, was her only solution to mend the pain.
“I got a date on Friday / Not gonna eat anything ‘til then / I’m gonna look so skinny / She’ll wanna feel my bones against her skin”
-”I Go Hungry”, Mother Mother
As another rare male voice in the discussion about disordered eating, Ryan Guldemond writes this song in the perspective of a man hoping to impress his date. Victims of eating disorders often connect it to positive things while deliberately ignoring the reality of their disorder, the narrator tells himself that his underweight body will enhance his attractiveness to validate his condition and serve as motivation.
“You turn oranges into orange juice / Enter there, then spit it out of you / Your body is imperfectly perfect / Everyone wants what the other one’s working”
-”Orange Juice”, Melanie Martinez
In this fictional world, the narrator is observing a bulimic person who believes their body needs to be “fixed”. Over the course of the song, the narrator reiterates that there is nothing wrong with an imperfect body because in the end, no one is perfect anyway. She also says that everyone wants to be like everyone else and try out different things to be like them, even if it inevitably harms them.
“My vision’s getting blurred but I can see my ribs and I feel fine”
-”4st 7lb”, Manic Street Preachers
This song is an emotional, harrowing tale of a girl suffering from anorexia nervosa and how it had consumed her life. The girl believes by gradually degrading herself into a skeletal, unhealthy state, that she is improving herself. By seeing her own bones, she suddenly feels fine despite her body protesting against it.
“The price tag can’t be seen / And it took bites out of her insides / ‘Til she was just a hollow shell”
-”Cars & Calories”, Saves the Day
The price of trying to achieve a certain look to adhere to society is something many people do not understand the true extent of. The girl in this story is slowly getting destroyed both literally and emotionally by her disorder, which is taking over her life.
“They say, ‘Beauty makes boys happy’ / I’ve been starving myself / Carving skin until my bones are showing”
-”Prom Queen”, Beach Bunny
In this song, the singer mentions that in order to be liked by anyone or stand a chance in having a partner, you have to look beautiful in a very specific way. While beauty is subjective, she says that, by starving, she will appeal to others’ tastes, even if physically harmful.
“Tear you apart, and I hate how I need you, oh, oh”
-”Skin & Bones”, Marianas Trench
This individual fights in frustration against their disorder, which they claim they need in their life despite knowing it should be rid of. Although it makes them all skin and bones, they claim that the disorder is calling to them and luring them deeper into a toxic mindset. Despite hating the disorder, it feels as though they are trapped in it.
It is easy to feel troubled or disturbed especially when listening to such topics. Therefore, we would like to remind those who may be suffering that you are not alone and that help is readily available both online and hopefully locally near you. One treatment that is available to everyone virtually is Equip Health, which you can look into here: https://equip.health/virtual-eating-disorder-treatment
However, as we are not licensed professionals, we advise you to speak to your counselor or doctor about potential treatment plans. It is never too late to seek help.
Listen here! https://open.spotify.com/playlist/5lhoNPRxGhNEiDySsBuQRR?si=z8UjyUzFSVShatJNnocyOg&pi=u-NG4s5Gm0Rjuz
Alone While They Argue
By: Siaryla Rodriguez
I am an only child.
Family struggles are a universal reality, right? But when they become overwhelming, finding an escape becomes vital. For me, that refuge was found in music. Music became my guiding light, my confidante during the darkest of times. It wasn't a conscious decision; it was a necessity.
At the tender age of 12, I received my first pair of headphones. Oh, the joy it brought! It was like stepping into a whole new world—a world where the melodies wrapped around me like a warm embrace. Those headphones quickly morphed into my sanctuary, shielding me from the tumultuous sounds of my father's rage and my mother's tears.
In the realm of music, I found solace. The cacophony of life faded away, leaving only the sweet symphony of melodies, rhythms, and lyrics. It was my safe haven, my haven of peace amidst the chaos.
This playlist isn't just a collection of songs; it's a lifeline. It's my way of reaching out to others who find themselves in similar storms, offering them a liferaft in the form of music.
Through this journey, I've come to realize that the genre of the song doesn't matter. As long as the music drowns out the screams and the cries, I find serenity. I find safety. I find home.
Listen here! https://open.spotify.com/playlist/3CuNuO8eyPR2OqnQrxWtYR?si=cwcpDbXtRBq55GkDABvWLg&pi=u-dci9Q0IeTqi8
Hope and Strength
Project Hopesprouts: A Playlist for Hope and Strength
Project Hopesprouts is all about lifting the spirits and supporting children battling chronic illnesses. We've partnered with Club Rainbow in Singapore to raise awareness and funds for these amazing kids. Our carefully curated playlist reflects the journey these children face, offering encouragement, friendship, and a reminder of the brighter days ahead.
The Playlist:
1. Lean on Me by Bill Withers: This classic speaks to the power of community. Knowing someone is there to support you, no matter what, is a powerful message for children facing challenges.
2. Count on Me by Bruno Mars: Similar to "Lean on Me," this song emphasizes the unwavering support of a friend. Project Hopesprouts wants these children to know they have a whole community behind them.
3. You've Got a Friend in Me by Randy Newman: A timeless message of friendship and acceptance. This song reminds children battling illness that they are not alone.
4. Best Friend by Jason Mraz: This upbeat song celebrates the bond of friendship, a crucial source of strength during difficult times. Project Hopesprouts recognizes the importance of a strong support system for these children.
5. A Sky Full of Stars by Coldplay: A gentle melody with hopeful lyrics, this song encourages looking towards a brighter future. Project Hopesprouts aims to inspire hope and optimism in these children.
6. Because You Loved Me by Celine Dion: This emotional ballad conveys the power of love and its ability to overcome challenges. Project Hopesprouts highlights the importance of love and support in a child's healing journey.
7. Try Everything by Shakira: This empowering song encourages perseverance and never giving up. Project Hopesprouts wants to inspire resilience in these children as they fight their illnesses.
8. Brave by Sara Bareilles: A powerful anthem about finding your inner strength. Project Hopesprouts wants to celebrate the bravery of these children as they face their challenges.
9. Lean On by Pentatonix: Another take on the classic "Lean on Me," this a cappella version adds a fresh feel to the message of support. Project Hopesprouts emphasizes the importance of leaning on others for strength.
10. Hey Brother by Avicii: An uplifting song about friendship and standing by someone you care about. Project Hopesprouts recognizes the importance of a strong support system for these children, including siblings and friends.
Project Hopesprouts and Club Rainbow:
Project Hopesprouts is a group dedicated to raising awareness and funds for children with chronic illnesses. We're partnering with Club Rainbow, a Singapore-based organization that provides vital support services to these children and their families. Our combined efforts will make a positive impact on the lives of these brave kids.
Through this playlist and our fundraising efforts, Project Hopesprouts aims to bring hope, strength, and a sense of community to children facing chronic illnesses. Together, we can make a difference!
Listen here! https://open.spotify.com/playlist/13pu2GCy4wToKjcJ9XNPIB?si=MHcI-LjjQnyGQJdOKsOppg&pi=u-oFpiMrdhRRW_
Music to listen poetry to
Article and Playlist by: Vellichor Literary
Vellichor Literary is a literature and arts magazine that aims to amplify and empower the dreamers, the unheard voices, and those itching with something to say. We want to hear your ethereal symphonies, read your Machiavellian manifestos, bask in that art assignment you finished at three in the morning. If it’s yours, we want to see it. We want the raw, real, and authentic, even if it’s not perfectly polished. One thing to know about Vellichor is that even if our current issue submission cycle has closed, we always have something else up our sleeves that you can submit to. There is never a full moment here at Vellichor. If we seem up your alley, check out our page. Let’s create together. (P.S., we come bearing many Greek Mythology references, if that provides any further convincing).
Listen here! https://open.spotify.com/playlist/0BskqgYP0iFT7Tw0aUjyTQ?si=It4vvIGJRLCLuwu_EisI8w&pi=u-4ht5UEW1RDOH
Mood Booster Mix
Article and Playlist by: Recreational.in
Hello! We’re Recreational.in, a student-led non profit organization that aims to spread awareness about recreational activities, and the therapeutic impacts these activities have on people. On our page, we have covered some of the most popular recreational activities that people enjoy, and now we aim to raise awareness of mental health ailments and the recreational activities that help them, whilst simultaneously advocating self care and love.
As listening to music is a big form of recreation, with this collaboration with Playlists for a Change, we have picked 15 songs dedicated to help anyone struggling with anxiety or depression. With this playlist we aim to raise awareness about anxiety and depression and how a recreational activity like listening to music can help those struggling.
Listen here! https://open.spotify.com/playlist/2vpCiA9RznzfaJCAbGKHLC?si=b8nngWClQt6Fs_vs2Sw1DQ&pi=u-tuLqPNs4RN2j