To Hold & Heal
Playlist and Article by: Gunakkshi Garg
Heartbreak is not a moment, it is a journey. It is a journey through which one holds on, hates, heaves a sigh and finally– heals. This playlist is that journey through music, including artists who are fan favourites such as Ariana Grande, ABBA, and Billy Joel, as well as underrated musicians such as Mazzy Star, mxmtoon and Colony House.
“I’m here regardless of the pain, don’t ever tell me to go away...”
-”I Know You”, Faye Webster
Heartbreak is most often accompanied by denial and a kind of perseverance which probably only love can beget. Many people end up tolerating all kinds of inflictions on themselves to hold onto a love they deem worthy. At the end of the day, rose-tinted glasses are often just blood-stained.
“If there’s a point to losing love...this must be what Hell is like...”
-Saturn, SZA
Once you accept the reality, nothing can keep the sadness at bay: nothing should. What is grief if not love persevering? It’s important to mourn your love so that you can bury it: once and for all.
“I saw the signs and I ignored them... I needed to lose you to love me.”
-”Lose You to Love Me”, Selena Gomez
Perhaps the most important realisation involved here is one gained in retrospection: that what happened was for your best. Although being held back was fine because it still felt like being held, you were tethered. And now, you’re free: free to choose yourself.
“I feel so much lighter, like a feather, with you off my mind...”
-”Feather”, Sabrina Carpenter
The process of cutting off and letting go is far from easy, but there will come a day where you’ll feel so incredibly relieved; there will come a day where you don’t think of them even once; there will come a day where your heart will feel full and healed, your own again. That day is worth waiting for and working towards.
I chose the artwork for the cover because it signifies both holding on, and healing. The starry background plays into the idea of the involvement of fate (“stars aligning”/”the universe helping”).
As always, I hope you enjoy the journey: beat by beat, heartbeat by heartbeat.
Listen here! https://open.spotify.com/playlist/60Y3KEIbHmaX3Tfq4DSFfg?si=zn48mD0ZSnuupz525yu88A&pi=u-sP-aLLAfQRSV
Ocean
Playlist and Article by: Sanjanassree Suriaprakashh
What is the ocean ?
Oceans are huge amounts of water that cover 71 percent of the earth’s surface. Oceans propose a big impact on the weather, temperature and how much food is contained in the earth. There are precisely 5 oceans within our planet that including the : pacific ocean, atlantic ocean, indian ocean, atlantic ocean, and atlantic ocean.
How do people experience the ocean ?
People experience the ocean by experiencing a variety of activities that are relaxing like surfing and experiencing the waves on the beach by trying to go near it . People also experience the ocean by using it by using it for life purposes like food which comes from fishing and also transportation using it to deliver cargo
The playlist can help reinforce feelings of rekindling their fond memories within the ocean from their youth to their adulthood . It can help emit a feeling of relaxation to people as they think about what helps people relax in general within the ocean.
Back to 00s
By Emma Christabelle
“This moment will just be another story someday.”
- Stephen Chbosky, The Perks of Being a Wallower
That quote has stuck with me for some time throughout my life; how every passing moment, time ticks mercilessly and that moment that I just witnessed can disappear within a blink of an eye. Even through moments I'm witnessing in front of me I can think, wow, I hope this memory will stick with me until the day I die.
Music is a form of a time capsule to many, including me. Walking into a café and hearing that one song you know, memories rushing back and you remember that one moment where you sang it together on a karaoke with your friends, or jammed it on a guitar on a late Thursday. You smile as you look at those happy moments of yourself, just by one song that you remember it by.
For me, songs from the 2000s provide me that same nostalgic feeling. I would remember listening to it in my dad's car on a road trip, how I'd stare into the abyss of the car window thinking I'm having that main character moment. These songs would take me back to the days when I was younger, when life was still carefree and I had not much on my plate of distress.
Of course, many times I wish I can turn back time and return to the days of these carefree moments, but why should I continuously put myself in a state of reminiscence and not look at the moments right now? Why don't I use these songs and make them as happy now as I was before? I want to provide the same nostalgic feeling to those listening to these and hopefully listeners would remember those happy days, and apply it to your life right now. Don't keep reminiscing yourself of the good old days but instead make those good days happen again before everything is too late. Maybe one day, when you're in your 50s or 60s, you can look back and be proud of living your life rather than always sulking over your past.
Listen to the playlist here! https://open.spotify.com/playlist/56Z4Rm5jUuiJwH6JHVfki1?si=el6xqPqER7my26qYzRhbdQ&pi=u-LEgTI0E_R-e2
Nanorobot Vibes
Playlist and article by: Plant Change Project
Plant a Change Project is a nonprofit dedicated to soil restoration and research. We recently patented a biodegradable nanorobot that has the ability to detect microplastic waste. Check out more of their work on their instagram @plantachangeproject and website. (https://arya07upadhyay.wixsite.com/plant-a-change )
Listen to the playlist here! https://open.spotify.com/playlist/6pNindQ0UNB0XlInmahQgM?si=ZDXKkoceRJy9uf2Kpvammw&pi=u-2IVLffN3QrSv
Empowering Women
Article and Playlist by: Current Wave Magazine
In our society, women have been second to men for ages. As the iconic Taylor Swift song The Man states, “They’d say I hustled / Put in the work / They wouldn’t shake their heads and question how much of this I deserve.” A well-earned accomplishment from a woman is often overlooked by men. They mistake hard work for luck and make sure to mention a man who did “greater” things. Daya quotes in her song Sit Still, Look Pretty, “Could dress up, to get love, and guess what? / I’m never gonna be the girl who’s living in a Barbie world.” Men tell us women to look pretty so we can find love. But when we put on makeup, they tell us that we are trying too hard just to look fake. In Sabrina Carpenter’s song because i liked a boy, she sings, “Now I’m a homewrecker, I’m a slut / I got death threats filling up semi-trucks / Tell me who I am, guess I don’t have a choice / All because I liked a [boy].” Many instances in life prove that a man could do something and be praised for it while if a woman does the same thing, oddly enough they get shamed and called names. Women have been brought down by men for way too long. They got a head start in climbing the ladder then sabotaged it for us. We as women must help each other climb it. When there is a missing step, help pull someone up. We can show men that we are capable of doing anything they can do and most of the time better if we all come together. We as girls must support other girls especially since most of the world doesn’t.
- E.J.M.
Listen to the playlist here!
https://open.spotify.com/playlist/454qCO8iTd0HZW9zKaYUXk?si=KWRREbnESDy8UAZO-aeAmA&pi=u-ngMOcXxGSg6d
Mental health matters
Article and Playlist by: Serenity Spectrum Collective
In a world where mental health struggles often remain shrouded in silence, music emerges as a powerful force that breaks barriers, fosters empathy, and unites individuals on a profound level. Through poignant lyrics and meaningful melodies, these songs become beacons of hope, which help us navigate through our struggles.
Music has a unique ability to bring people together and create a sense of community. Lyrics that resonate with listeners' experiences can foster connections and solidarity, reminding individuals that they are not alone in their struggles.
Lyrics that address common mental health struggles such as anxiety, depression, trauma, and addiction can validate the experiences of listeners. Knowing that others share similar feelings can reduce feelings of isolation and promote a sense of understanding.This emotional resonance can serve as a cathartic release, helping individuals process difficult emotions in a healthy way. By openly discussing mental health challenges in their lyrics, artists contribute to reducing the stigma surrounding mental illness. This can lead to more open conversations about mental health, increased awareness, and improved attitudes towards seeking help and treatment.
Songs that emphasize resilience, perseverance, and the importance of seeking help can empower listeners to take positive actions in managing their mental health. Encouraging lyrics can instill a sense of hope and motivate individuals to prioritize self-care and seek support when needed.
These songs are more than just music; they are lifelines, guiding us through the complexities of mental health with empathy, understanding, and hope. They serve as poignant anthems that illuminate the shadows of mental health struggles, offering solace, understanding, and the unwavering reminder that hope and healing are not just possible but essential, highlighting the positive impact of creative expressions on mental health.
Listen here! https://open.spotify.com/playlist/3Y40nwAIVEDtqOKgS0nAQX?si=r1g9rVXASVCLOIYJBbFEHQ&pi=u-aTS5jl9BTX2e
Hidden Kohinoors
Playlist and Article by: Gunakkshi Garg
“You’re the summer sun... but she played me like a violin, violence...”
-”Easy Bake, Easy Wake” (on the playlist)
Thus sing the F16s, in one of their breezy songs with an experimental pop feel to it- sure to get you grooving. My journey with indie Indian artists began with a small newspaper article about the F16s– which is why the playlist begins with three of my favourite songs by them.
The Kohinoor is the world’s largest diamond, discovered in the Deccan mines of Southern-central India. By “Hidden Kohinoors”, I mean gems which remain undiscovered: hidden and buried in the inviting abyss of Indian music. Most of the songs included are in English, with a few exceptions which have limited lines in Hindi.
“I feel like a pawn under the rubble... I could read you like a looking glass.”
- “Diana” (on the playlist)
The playlist introduces the listener to artists like OAFF, with his gorgeous synths and smooth vocals; When Chai Met Toast and their funky, poetic tunes; even the renowned Tesher with hard-hitting beats and groovy raps (check out his viral collaboration with Jason Derulo here)
https://youtu.be/CTmKrwFu7wg?si=s6a6et2fETWMzlMs
The playlist was created with a light, summer feel to it so I would definitely recommend that you look out for songs like “Spiced Lemonade”, “Summer In My Lungs”, and “Sunday Bubble”, amongst many more!
For the cover of the playlist, I chose an artwork showcasing a common Indian sight- the “kirana shop”(the small general store). It holds small shelves within, which somehow have everything you could ever need. Most trade happens through the small window behind which a singular shopkeeper sits, where you ask and you shall receive. I believe the Indian music scene is like those shops; a window so small and a stock so vast, that the little sparkling kohinoors within might go unnoticed. I want to be the shopkeeper at the counter though, handing interested listeners these underrated and undiscovered gems: most with under 50,000 streams.
As always, I hope you enjoy the journey beat by beat, heartbeat by heartbeat.
Listen here!: https://open.spotify.com/playlist/2RkSvRO77zGigfcXdA8UKh?si=Wh4YqQ8gQ-uEm8YM16DvGw&pi=u-gQvH7LS-T2KB
POC Alt Music
Playlist and Article by: Jeahnelle Garcia
“Music we make to make the crowd jump up Crowd get hyped explode and erupt Blend up the ragga metal punk hip-hop Unity sound killer groove non stop”
- Skindred, “Nobody”
When you think of alternative music, who comes to mind? A specific artist, or genre? Maybe a white 80’s rock star with big hair, or a girl with dyed hair during the Covid pandemic making indie pop from her bedroom? Regardless, the image of “alternative”, particularly seen online, is often also “white”.
Alternative music is defined as music produced by artists outside the musical mainstream. The term “alt” can be used to only describe alternative rock and any of its subgenres, however, my playlist and article used the term more broadly, i.e. it is not genre-specific.
POC, meaning People of Colour, have been pivotal in the history of music. Music today wouldn’t be the same without artists such as Jimi Hendrix, Chuck Berry, Billie Holiday and many more. Today, these names are quickly recognised as pioneers of music, however, white artists making music in the same genres often became more “main-stream” in favour of the non-white artists. This holds particularly true in the western world. Even so, it is notable that when “POC Alt Music” is talked about, it is mainly black artists who are mentioned. Of course, they need to be talked about, but what of other people of colour too?
“I am a poseur and I don't care I like to make people stare Exhibition is the name Voyeurism is the game”
- X Ray Spex, “I Am a Poseur”
People of colour making alt music, particularly in “heavier” genres such as rock, punk or metal, is less seen due to stereotyping, which takes place even within communities of the same race. Many people would rather fit in than be bullied or ostracised for being different, so when the people around you say you should do something a certain way, or listen to certain music as they do, you may be inclined to do so, especially growing up. In my experience, I have heard many people call certain genres of music “satanic”, which is definitely not the case.
Thankfully, this is changing, even if only little by little. There is an uprising of more people of colour making all different genres of music and becoming less afraid of being themselves. This may be, in part, due to the internet. Although often a toxic place, it can also be a place of community and support. We should urge on and encourage new upcoming artists, particularly those who dare to push norms.
“I think I'm the worst
Criticise everything 'til it hurts
If you knew me better you'd like me worse”
- Meet Me @ The Altar, “TMI”
In this playlist, I have included many poc alternative artists of many genres. They are all artists I personally enjoy and think deserve a little more traction and/or recognition for what they do. Although it focuses on more recent artists, I do urge anyone interested to check out older poc artists and look into the history of poc in music in general.
“And maybe
We'll figurе it out now Just save me
Gotta stay awake somеhow”
- YULLOLA, “The Girl Who Lost The World”
Listen here! https://open.spotify.com/playlist/2lCZ6T46J2b6TWbU31x48w?si=MZVBGifdRKCPafuzXqqI9w&pi=u-j_YdWu-rT2-N
Music Appreciation
So We Say Thank You for the Music: An Ode to Music Appreciation
By: Shannon Alfonso
“Without a song or a dance, what are we?” - Thank You for the Music, ABBA
It is hard to imagine a world without music, except maybe in movies such as Footloose (1984) or Coco (2019). However, in such instances music seems to repair people’s relationship with it, essentially fostering solutions to problems. Music builds cultural ties, ignites relationships, encourages the pursuit of relationships, and encompasses emotions that we can’t particularly express. When you come to think about it, music has always existed, but it has evolved just like everything else in life. But what are its origins? Why is it so special? This question will be answered in the following article.
Origins of Music
The origins of music can be traced back to the Paleolithic Era (40,000 BP). Historians have found evidence of bone flutes and percussion instruments from this period. However, it is not definite as music existed to some extent in different countries and civilizations. Some say that music began in the Xia dynasty in China and the Indus River Valley civilization in India. There are also many theories that music evolved simultaneously with language, according to biologist Herbert Spencer. Below is a detailed summary of the evolution of music to the present day.
Middle Ages (500 AD -1500)
Music was considered to be culturally rooted in many places, especially in Western Europe where Christianity was prominent. It was used to justify God’s greatness and power during the Middle Ages. This created liturgical music of the Roman Catholic Church which is known as the Gregorian chant, which was sung in unison. Along with this a variety of instruments such as the harp, flute, bagpipe, and drums were used to accompany dances.
Classical Period (1750- 1820)
Decades after the Middle Ages, the classical period which many of us are familiar with, saw a growth in composition and the replacement of opera singing with instrumental music. Wolfgang Mozart was a central figure during this period and composed 600 pieces, including Sonata No. 11 which demonstrates the transition into longer pieces of music. The whole piece takes around 20 minutes to play all the way through!
Romantic Period (1780 - 1910)
In the Romantic period, music began to become more expressive and emotional. In the late 19th century, there was a great expansion in the size of orchestras and the role of attending concerts as a staple leisure activity. Famous composers of this time period were Johann Stratuss II, Gustav Mahler, Pyotr Ilyich Tchaikovsky, and more. Beethoven’s Ninth Symphony, was a renowned piece of music from this time, especially ‘Ode to Joy.’ This song captures the feeling of joy and universal brotherhood, which aligns with the idea of music connecting to emotions.
20th and 21st century (1920 - present)
With the popularity of the radio, music listening increased rapidly. Jazz music became very popular with the Harlem Renaissance and there was more experimentation with different instruments such as the synthesizer. It also saw the growth of pop music in the 80s, which is essentially music that appeals to the majority of the population. Pop music retains a chorus/ verse that repeats and a bridge which contrasts the rest of the composition.
Here is a video that shows the evolution of music: https://youtu.be/7gIwPimylnU?si=sgy-l1wac8lxaLjA
Importance of Music
Music is important as it not only alleviates stress and improves cognitive abilities, but also creates a universal language. Even though people don’t necessarily speak the language, we can still appreciate the music. For example, many k-pop listeners don’t speak Korean, yet they still like the music. In this sense, music brings people together across the world, despite language barriers. Along with this, music can do great things for your mood. If you wish to feel happy you can listen to an uplifting song, and if you're sad you can listen to a sad song and feel a sense of comfort. Music offers a safe haven for your emotions and validates them. Finally, it adds to the ambiance. Can you imagine going to a party without music or watching the Super Bowl halftime show without music? Probably not. This adds to our enjoyment and entertainment.
Why should we express gratitude for music?
We should express gratitude for music as it is a simple and uplifting way of becoming aware of music’s positive impacts on one’s life. Once in a while, it is important to step back and write down things that are meaningful and important to us. If we do this, music can be stored in our hearts forever.
My Playlist
My playlist features songs that show appreciation for music, dancing, and more. I hope to make more people acknowledge that music is an important aspect in society, and we shouldn’t take it for granted.
Listen here! https://open.spotify.com/playlist/5zQ2wWV3smQ4h0QlAeSCnU?si=0QkdPX4FSZKqanCgvSbJWw&pi=u-4QVfVEGeRzeI
La La La- Voices Unheard
Playlist and Article by: Marcy Lee
Playlist Story: "La La La - Voices Unheard"
In a world where noise often drowns out the subtle whispers of the soul, "La La La - Voices Unheard" emerges as a playlist dedicated to the quiet, the overlooked, and the silent battles fought within. The cover, a mouth gently singing "la la la," symbolizes the unspoken thoughts and feelings we all carry, yet rarely express.
This playlist is a journey through the uncharted territories of our inner landscapes. Each song is a note in the symphony of emotions that we often keep hidden—joys, sorrows, dreams, and fears. It's an invitation to tune into the music of our hearts, to listen to the voices that are too often ignored in the chaos of daily life.
The tracks range from soothing melodies that evoke introspection to powerful anthems of self-expression. They are a reminder that every voice matters, even when it's just a whisper. Through "La La La - Voices Unheard," we celebrate the beauty of vulnerability and the strength found in authenticity.
As you listen, let the music guide you to a place of reflection and connection. Embrace the silent stories within yourself and others, and find comfort in the shared human experience. After all, sometimes the most profound messages are the ones sung softly, "la la la."
Join us in this musical journey and let your inner voice be heard, even if only to yourself. 🎶💭
Listen here! https://open.spotify.com/playlist/1mLWBxUw4xo9FwrAD4GHWI?si=2Scf2BtVSfacCGvVS-cOow&pi=u-rZO095-wTvyv
Stop Asian Hate
Playlist and Article by: Julie Zheng
Rise Together: Using Music to Stop Asian Hate
In a world where social challenges and injustices are ever-present, music has always served as a universal language that brings people together. The rise in anti-Asian hate crimes has prompted a global outcry for solidarity, understanding, and change. Teens, in particular, are in a unique position to lead this charge, using their voices and platforms to make a difference. One powerful way to foster unity and resilience is through music. Here, we present a specially curated playlist, “Rise Together,” designed to inspire and empower teens to stand against Asian hate.
The Power of Music
Music has an extraordinary ability to evoke emotions, inspire action, and bring people from diverse backgrounds together. It transcends language barriers and connects us on a deeper level. This playlist comprises songs thchampion self-love, resilience, unity, and the fight against injustice—messages that are crucial in our collective efforts to combat Asian hate.
Key Songs and Their Messages
1. We Are the World - USA for Africa
A timeless anthem of global unity and humanitarian efforts, reminding us that we are all part of one big human family.
2. Black Swan- BTS
This track by the popular K-pop group BTS delves into the fears and struggles that come with pursuing one’s passions.
3. Stand By Me- Ben E. King
An enduring classic that underscores the importance of solidarity and standing by each other in times of need.
4. Scars to Your Beautiful - Alessia Cara
A powerful song about self-acceptance and recognizing the inherent beauty in all of us, regardless of societal standards.
5. Rise Up - Andra Day
An empowering anthem encouraging us to rise above adversity and support one another in the face of challenges.
6. Fight Song - Rachel Platten
A declaration of personal strength and resilience, this song inspires us to keep fighting for what’s right.
7. Born This Way - Lady Gaga
Celebrates individuality and encourages self-love, a crucial message for those feeling marginalized.
8. Imagine - John Lennon
Invites us to envision a world of peace and harmony, free from discrimination and hate.
9. Firework - Katy Perry
Encourages us to embrace our inner strength and shine brightly despite the challenges we face.
10. Where is the Love?" - The Black Eyed Peas
Addresses social and political issues, urging us to reflect on the lack of love and unity in the world.
Taking Action Beyond the Music
Listening to these songs is just the beginning. Teens can take actionable steps to combat Asian hate by educating themselves and others about the issue, participating in community outreach programs, and using their social media platforms to spread awareness. Here are some ways to get started:
Educate Yourself: Learn about the history and experiences of Asian communities. Understanding the context behind the issue is crucial for effective advocacy.
Speak Out: Use your voice to call out discrimination and support those affected by it. Your words can make a difference.
Support Organization: Get involved with or donate to organizations working to stop Asian hate and support the Asian community.
Create Art and Content: Use your creativity to make music, videos, or other art forms that spread messages of unity and resilience. (Just like playlist for a change!)
Conclusion
The fight against Asian hate is a collective effort that requires empathy, action, and unwavering support. By harnessing the power of music, teens can amplify their voices and make a significant impact. The “Rise Together” playlist is more than just a collection of songs; it’s a call to action, a source of strength, and a reminder that we are stronger together. Let’s rise together and create a world where love, understanding, and unity prevail over hate.
Listen here! : https://open.spotify.com/playlist/43wsnj6BcKW5YJKlQVqGNQ?si=1hfPnxdASWSNXqGV-m23BA&pi=u-JOSklou0TZKH
Hot Girl Summer
Article and Playlist by: Sanjanassree Suriaprakashh
you can keep hating Iam popping regardless - Megan Thee Stalion what is hot girl summer?
Many peope coin the term hot girl summer whhich is when women experience a care free experience and confident attitute priotirizing only themselves in the summer. In the quote above it shows the belief people will most likely believe when they think about the term hot girl summer.
How do people experience hot girl summer ? It can range from enforcing self care practices such as weight lifting . Or it could go from people engaging in chill practices like people going bar hopping with their friends or going on road trip with their family. during either of these practices self love anf self care make up the term hot girl eummer.
The playlist can help reinforce many feelings of individualism as people who listen to this playlist can listen to scandalous songs that they can vibe to. This playlist advocates for people to appreciate them selves and l have a positive impact on their mental health when they prioritize themselves.
Listen here!: https://open.spotify.com/playlist/5vfD3gU7HIUOKf5WMDxa98?si=0VJKN4RNR9-aXHamfaqYsA&pi=u-287nz9HWSYKb
Lost Childhood
Playlist and Article by: Ben Ramakrishnan
“Oh simple thing / Where have you gone? / I’m getting old and I need something to rely on” -Keane, “Somewhere Only We Know”
Introduction
I believe that there are two very distinct types of teenagers. One category is those who absolutely cannot wait to grow up, move out, become independent, and start a life of their own. Perhaps it is attributed to a desire for freedom. Or perhaps a response to a traumatic childhood. On the other end of the spectrum, we have the teens who never want their childhood to end. Perhaps out of a love for their childhood and a desire to not lose their innocence and happiness. Or perhaps because they have grown up too fast and, in a way, had their childhood robbed from their grasp. My playlist pertains to the latter of these two categories.
My Playlist: Part 1
My playlist can be divided into two parts. The first five songs and the last five songs. The first five contain “Never Grow Up” by Taylor Swift, “Ribs” by Lorde, “The Best Day” by Taylor Swift, Somewhere Only We Know”, and “It’s Nice to Have a Friend”. These songs are all incredibly emotional and can strike some bittersweet chords, it’s seemingly the lighter part of the playlist. The first few songs reminisce on happy childhood memories in a sort of rush of a fever dream. Though the idea of growing up is scary and unwanted, there is a sort of consolation in knowing that the beautiful childhood memories did, at some point, happen. That in itself is therapeutic.
My Playlist: Part 2
The second portion of my playlist becomes increasingly more somber. “hope ur ok” by Olivia Rodrigo, “seven” by Taylor Swift, and “Matilda” by Harry Styles all revolve around a common theme of remembering a childhood friend who was going through difficult relationships with family and a rocky home life. Since the singers were young children as well, the songs also touch upon how they were not sure what to do at the time but now wonder from time to time how those kids ended up and pray that their lives are better than they were back then.
“Older” by Alec Benjamin is truly an anxious spiral of what most teenagers feel when the feeling finally hits them that they have to grow up, move out of their childhood home, and leave the family they have lived with for years. Of course, every person’s situation is different and many people have stories that do not line up with this narrative, but it is a common one that quite a few teenagers experience. Even those who spent their entire childhood wanting to be grown up
oftentimes have a downward spiral or existential crisis of some sort when it sinks in that their childhood is truly gone.
Lastly, “Funeral” by Phoebe Bridgers is the more literal interpretation of lost childhood. This is arguably the most melancholic track on the playlist. Bridgers describes how she will be singing at a dead child’s funeral and how that is heavily negatively affecting her mental wellbeing, especially since the child was really only a year older than her at the time. “And I woke up in my childhood bed / Wishin' I was someone else, feelin' sorry for myself / When I remembered someone's kid is dead.”
Conclusion
My playlist encompasses every interpretation and stage of what lost childhood can look like. I hope that it can evoke many emotions at once with every unique song. From the nostalgic reminiscing on childhood memories to pondering how old friends from the past are doing now to existentially spiraling out of control to remembering the loss of loved ones, I want the experience and order of the songs on this playlist to allow listeners to reach a sort of catharsis at the end. I hope that some part of the playlist can resonate with teenagers currently experiencing these sorts of events and awaken buried emotions in doing so.
Listen here! https://open.spotify.com/playlist/19acfBLj6XBtVzL9SIomdY?si=SaBYJi6GRPWPIi7aGPHACQ&pi=u-gu8ZUyN6S2SH
Beyond the Binary
Playlist and Article by: Gunakkshi Garg
[T/W: Hate speech, queerphobia, self harm]
What does the word “genderqueer” mean? It is used to describe a gender identity that is fluid, changing, or exists between the binary categories of man and woman. A queer gender identity may fall outside of, fall in between, or fluctuate among the binary gender categories of man and woman.
One incident comes starkly to my mind, which inspired me to create this playlist in the first place: that of a 16-year old queer Indian boy from Ujjain, Pranshu. He was an extremely talented content creator, and also expressed himself through traditionally feminine attire and makeup: creating gorgeous looks and admirable outfits. His page is still up:
https://www.instagram.com/glamitupwithpranshu/
India is known for its widespread conservative ideals of masculinity, which have soured and poisoned the minds of children and adults alike. The comment sections of his posts were flooded with hate by conservative people who simply had nothing better to do than to attack a young boy living his life. On 21st November, 2023, Pranshu took his own life: but the hate didn’t stop. His page gained more traction and the comments were a confusing muddle of love and hate: which one can still see on his page.
Our society is patriarchal: its basis is formed by the binary, the man and the woman. However, this division is often reductive of the vast differences prevalent in our society. Its reductive nature leads to exclusion of non-binary, transgender, genderfluid and other genderqueer individuals. An astounding amount of hatred is perpetrated towards these people, because they threaten the binary that has been accepted as the norm. People find themselves confused and angered because these identities are based on the ousting of their “truths”. This malice finds its roots in ignorance, a lack of understanding what genderqueer people truly are and what they stand for. A regretful consequence is the isolation of genderqueer people, or in its contrast, an uncomfortable invasion of their privacy.
“My identity isn’t enough for you? I’m not trying to tell you what to do. Respect isn’t so hard.”
-“Chaotic Gender Neutral” (on the playlist)
As articulated above, the respect of genderqueer identities and rights is wrongfully viewed as an encroachment on normative identities and rights. A culture of respect cannot be created without thorough understanding of one another, which is what this playlist aims to do. The playlist includes songs like “Body” by Mother Mother, which speak to the frustration of being genderqueer, to “Wife Pleaser” by Jeffrey Eli, which celebrates the identity in a refreshingly snarky manner. For genderqueer individuals, I hope this playlist serves as a haven of songs that exude understanding and pride. For the rest, it is designed to be an exposure to being genderqueer.
For the cover, I used variations of colours from the genderqueer flag and decided to keep it simple and true to its purpose.
As always, I hope you enjoy the journey: beat by beat, heartbeat by heartbeat.
About Musical Memories
Article and Playlist by: Musical Memories
We are Musical Memories (musicalmemoriesusa.org), a 501(c)(3) non-profit organization dedicated to spreading a love and joy of music within our community! We run two main programs. As a part of our Musical Hospice program, we have successfully organized performances, demonstrations, and lessons for those in medical institutes and from underprivileged communities throughout New Jersey, New York, and California. As a part of our tutoring program, we connect experienced high school musicians with younger students eager to learn in our communities throughout NJ, NY, and CA.
Check out our playlist, which we made to embody our love for and the joy of music!
Listen here!: https://open.spotify.com/playlist/3ZOzPr2DmpDa5o8h2ayUDZ?si=O6MStRraSzilwc5Q5BTC2w&pi=u-6M16kDyMRXmU
Green with Envy
Article and Playlist by: Ben Ramakrishnan
“I’m so sick of myself / Rather be, rather be / Anyone, anyone else”
-Olivia Rodrigo, “jealousy, jealousy”
Introduction
We all have somebody we compare ourselves to. Perhaps it’s a friend, a classmate, or an acquaintance. Maybe somebody famous or someone on the internet. It could even be a stranger you met once on the street and nodded no more than a simple “hello” to. Sometimes it’s not even one physical person, but more the idea of who they could be - and who you aren’t. We constantly see others who seem to be doing so much better than us, or are seemingly prettier than us, or somehow happen to be insanely smart or immensely gifted in an art or sport. We as humans see these people who we put on a pedestal and believe to be so superior to us, not as motivation to attempt to work on the skills that we want that we see in others, but as a means by which to put ourselves down. The most inferior person in our eyes is, more often than not, ourselves. What’s more is that the epidemic of envy is most contagious in teenagers.
Envy in Teens
Teenagers are the most susceptible to being envious of, well, almost everyone that they are surrounded by. Teenagers have incredibly impressionable minds. Have you ever seen a piece of information on the internet and passively believed it to be true and sometime in the future realized that it was, in fact, misinformation? It is the same concept where, since our minds are not fully developed, our first instinct is not to question the issues brought to hand. Our critical reasoning skills are not fully developed yet and we therefore are unable to grasp the fact that we are not the largest problem or burden in the world. Sure, we are all flawed, but so is everybody else that we compare ourselves to.
In Olivia Rodrigo’s song “lacy” from her sophomore album GUTS, she grants the name Lacy to the girl that she compares herself to. Whether Lacy is based on a real person or is loosely a representation of what she represents, it is fair to say that everybody has or has had a “Lacy” before in their lives. Somebody that they envy - and the amount in which the envy spans can range from little to extreme - and cannot seem to stop comparing themselves to. But the fact is that every Lacy has their own Lacy. This cycle continues endlessly. Every person that we compare ourselves to is also comparing themself to another person. Though the struggle is still fully valid and absolutely a cause of suffering, lack of self-esteem, and poor mental health for many teenagers, no one is alone in this struggle. Comparison is a universally shared experience and whether people wish to admit it or not, most people struggle with the same phenomenon.
My Playlist
My playlist aims to bring light to the highly prevalent comparison culture that has perpetuated further in our modern teenage world with the rapid powers of technology. I want to destigmatize this once taboo topic of jealousy towards others. Though it is important to not act bitter and hateful in response to this jealousy, the jealousy itself is a fully normal experience which I feel is not talked about enough in the current day. Ironically, right now is when we should be talking the most about comparison culture because it is worse than ever. Through listening to this playlist, I hope it can provide insight and validation to those who feel alone in their struggle against envy and comparison.
Listen here! https://open.spotify.com/playlist/4TL2woDUMJTWOgVVU0nheZ?si=d9KSoi50Qm6EI46itCCOVQ&pi=u-RcrjStPySMqe
Almost Summer: Summer, where have you been?
Playlist and Article by: Shannon Alfonso
With the 2023-2024 school year coming to a close, we can finally get a taste of summer in the last month of school. If you are a freshman, you may be thinking about sophomore year and your high school years after that, which will simmer at the back of your mind. If you are a sophomore you may be thinking about junior year, piling your schedule high with important AP classes, and preparing for SATs. If you are a junior you may be thinking about senior year, compiling a list of colleges, scheduling university tours, or doing a summer internship. And if you are already a senior, you may be thinking of traveling away from home, living on campus, and more adventures that you will embark on (Congratulations to the Class of 2024!) I want each and every one of you to just take the time to breathe, and forget all of these thoughts about school. Summer should be a time of relaxation, reflection, but also productivity. Here are some tips that can achieve this:
1. Finish off the school year strong and don’t give up
The most important thing in school is to finish your semester/ school year strong. A lot of students lose motivation because there is only one month left or are burnt out by AP exams, final projects, and more. However, the last semester is just as important as the beginning and middle of the school year. Even if this year wasn’t the best for you, try to put in the effort and finish strong. Don’t procrastinate and turn all of your assignments in. Study with meaning and over extensive periods of time, rather than cramming in just one night. Break out of your lazy habits and become productive, it is never too late! Do this and you will easily see improvement in your grades and a change on your outlook of the school year.
2. Forget about your responsibilities for the future, be in the moment.
Thinking about all of the work or responsibilities that we’ll have in the future is not worth stressing about. Take it step by step and enjoy where you are at the moment. Forget your summer assignments, neglect worrying about your AP exam scores and other things that you need to worry about in the future. Instead of focusing on schoolwork, take the time to reflect on the past school year and yourself ( maybe do some mindfulness journaling or relaxation if that’s your cup of tea). After you have come to closure and set a plan for how you are going to enter the upcoming school year, you are free to do whatever you wish. Prioritize doing things you are passionate about! This could be simply reading a book, watching a movie, drawing, surfing the internet, whatever to your heart’s desire (don’t waste the whole summer on this though!).
3. Thank your teachers before school is out!
One thing that students forget to do before they get out of school is to thank their teachers and wish them a good summer. I know it’s scary to talk to adults and communicate with them, but it’s important to let them know the impact they have made in your life. If you dislike a teacher or they are just unlikable, still show that you appreciate them, an act of kindness can go far and touch people’s hearts, even those who you might not expect. In the event that you do have a favorite teacher, go out of your way and get them a gift or send them an email expressing gratitude. They will most likely appreciate it and most students don’t do this, which sets you apart from others!
4. Balance enjoyment with work
During the summer, it is important to have fun, but remember to also be productive. This could mean getting a part-time job, babysitting, being creative and joining organizations — the list is endless. Just make sure that you are keeping yourself occupied and most of all learning new things. You may ask yourself: but it’s summer, why do I have to do work? Being productive keeps the mind sharp, while developing skills that extend far beyond academics. It allows for personal growth, maintaining knowledge, and not being overwhelmed by assignments during the first few weeks of school. Keeping your mind active will put you in the right mindset when you get back to the grind in September, mitigating any attitudes of procrastination. Even though learning may seem like a chore, it doesn’t have to be. Curling up with your favorite book and writing poems can be substitutes to reading textbooks and taking notes, which is important because you can improve your writing skills and reading skills in the process!
5. Manifest what the summer is going to look like for you — only the positives!
We have this idealized vision of summer which can sometimes be overwhelming rather than relaxing. It is important to note the positives such as going on a vacation, meeting family members, and more. The easier route would be to think about the negatives, but that will only cause more stress and place unnecessary fear on things that could never happen. Therefore, I have created a Pinterest board, which is meant to capture the idealization of a perfect summer, for manifestation purposes. Add any pins that are related to summer, that is not inappropriate or suggestive! Everyone is welcome to join!
Here is the link: https://pin.it/3HS28BatW
My Playlist
I created this playlist for the purpose of creating a sense of hope for teens, especially in the home stretch of the 2023-2024 school year. I want to let them know the importance of optimism and how they can have a perfect, well rounded summer! I have added songs that are related to summer to motivate them and allow them to perform their best during this last month of school.
Listen here! https://open.spotify.com/playlist/4RKBZgvLKoTktsmAqKIxNA?si=K6ZE5xKkRVujDm9sEii7jA&pi=u--VEwOPhXSTqk
You’re free to be different
Article and Playlist by: Grace Diaz
The Pressure to Fit In: Navigating Social Media Trends and Embracing Your Authentic Self
In the age of social media, where every click, like, and comment can feel like a statement about who we are, teenagers face immense pressure to fit in. Platforms like Instagram, TikTok, and Snapchat are filled with influencers setting trends, showcasing seemingly perfect lives, and establishing what seems like the “right” way to look, act, and think. Amidst this digital noise, the quest for authenticity can often feel like an uphill battle. However, it’s crucial to understand that being your true, authentic self is not only okay but also essential for genuine happiness and self-fulfillment.
The Social Media Mirage
Social media can create an illusion of perfection. Filters, curated content, and highlight reels present an idealized version of life that often doesn't match reality. For teens, who are still in the formative stages of developing their identities, this can lead to feelings of inadequacy and a constant comparison with peers and influencers. The pressure to conform to these manufactured standards can be overwhelming, making it difficult to embrace one's unique qualities and differences.
The Cost of Conformity
Conforming to social media trends might offer short-term validation through likes and follows, but it can also lead to a loss of individuality. When teens mold themselves to fit a popular mold, they might gain temporary social acceptance but at the cost of suppressing their true interests, passions, and values. This can result in a sense of emptiness and disconnection from one's true self.
Embracing Authenticity
1. **Understand Your Worth**: Your value isn’t determined by how many likes or followers you have. Each person has unique strengths, talents, and perspectives that make them special. Embracing these qualities is the first step toward authenticity.
2. **Set Boundaries with Social Media**: It’s important to set healthy boundaries with social media. This might mean limiting screen time, being selective about the accounts you follow, and taking regular breaks to reconnect with the offline world.
3. **Find Your Tribe**: Surround yourself with people who appreciate and support your true self. Real friends will respect your individuality and encourage you to be the best version of yourself, not a carbon copy of someone else.
4. **Pursue Your Passions**: Engage in activities and hobbies that genuinely interest you. Whether it's playing a musical instrument, painting, coding, or playing sports, these pursuits help reinforce your identity and provide a sense of accomplishment and joy.
5. **Practice Self-Compassion**: Be kind to yourself. Accept that it’s okay to be different and that everyone has their own journey. Mistakes and failures are part of growth, not a reflection of your worth.
Stories of Authenticity
Many people have chosen to embrace their true selves despite social pressures. For instance, popular YouTuber and body-positive advocate Nabela Noor has used her platform to challenge beauty standards and promote self-love. Similarly, singer Billie Eilish’s refusal to conform to traditional pop star images has inspired countless teens to embrace their uniqueness.
These stories remind us that authenticity resonates more deeply than conformity. People are drawn to genuine expressions of self, and the world becomes a richer, more diverse place when everyone feels free to be themselves.
Conclusion
The pressure to fit in, especially on social media, is a formidable challenge for today’s teens. However, the journey to authenticity, while sometimes difficult, is infinitely more rewarding. By embracing your true self, setting boundaries with social media, finding supportive friends, pursuing your passions, and practicing self-compassion, you can navigate the digital landscape with confidence and integrity. Remember, it’s not only okay to be your authentic self—it’s the best thing you can be.
To our fellow dreamers
Article and Playlist by: The Dreamer Society
These songs serve as a vibrant soundtrack to our organisation's journey, each one echoing the core values and mission we hold dear. From the energetic momentum of "Bang!" to the empowering resilience of "Survivor" and the heartfelt commitment to self-love in "Scars To Your Beautiful," each song encapsulates the spirit of positivity, inclusivity, and empowerment that defines us. Together, they inspire us to shake things up, spread joy, break barriers, and create a world where everyone can thrive. With every beat, note, and lyric, they remind us of the impact we strive to make in the lives of others as we journey towards a brighter, more harmonious future.
As we listen to these songs, we are reminded of the strength within us and the power of community to uplift and inspire. Whether it's the message of hope in "Yellow" or the call for unity in "Imagine," each song reinforces our commitment to creating positive change and fostering a sense of belonging for all. Like rays of sunshine, they illuminate our path forward, guiding us towards a world where love, acceptance, and understanding reign supreme. Together, let us continue to march to the beat of these empowering anthems as we work hand in hand to build a better tomorrow for generations to come.
Listen here!
Sunrise
Article and Playlist by: By Jeahnelle Garcia
“Each day, you'd rise with me Know that I would gladly be The Icarus to your certainty”
-Hozier, “Sunlight”
How many times have you watched a sunrise and really taken it in? Maybe you've only seen it a few times- on the way to the airport, at the beginning of a road trip; maybe you stay up late enough to see it; maybe you're an early riser and see it every day, before work or on the way to school. Whatever the case may be, the sunrise is certainly a beauty many take for granted.
Like music, watching the sun rise can improve your mental health. It can instil a feeling of calm, serenity, happiness by simply taking it in. Due to the natural vitamin D your body gets from sunlight, it can increase your energy levels, boost your mood and reduce stress levels. Getting sunlight in the morning can also increase your quality of sleep by aiding in regulating your body's circadian rhythm.
“Something's coming, so out of breath
I just kept spinning and I danced myself to death”
-F+TM “Choreomania”
In my last year at school, my mental health suffered greatly for various reasons. However, one coping mechanism that helped me greatly was watching the sunrise every morning. I would get to school a good two hours before it began, and soon noticed how stunning the sunrise was. Every single morning I would listen to music and sit outside, gazing at the sky as the sun rose, changing deep blues and purples to flaming oranges, yellows and rosy pinks. This little time on my own, observing the unique beauty, helped me get through the painful monotony of school and greatly improved my mental health. To this day, this is one of my favourite memories of school and I have the pictures to prove it.
“Bring me home Back to you Wash off the old Put on the new Morning dew”
- Kelsey Lu, “Morning Dew”
The songs in this playlist are all songs I listened to during my sunrise morning ritual, and a few others. Music greatly enhances experiences; this playlist will help you to appreciate not only a beautiful sunrise, but also notice so many of the wonderful little things you may miss or take for granted in everyday life.
“I'll be around
As soon as I leave this town And we will be alright Alone in the sunlight”
-Yuno, Sunlight
Listen here! https://open.spotify.com/playlist/2NW2Ot26QWBkIiUPDQQDw8?si=tYROLGNWSxWXQMCp3p61sA&pi=u-bpZn0hd7TDCz