Mood Booster Mix

Article and Playlist by: Recreational.in

Hello! We’re Recreational.in, a student-led non profit organization that aims to spread awareness about recreational activities, and the therapeutic impacts these activities have on people. On our page, we have covered some of the most popular recreational activities that people enjoy, and now we aim to raise awareness of mental health ailments and the recreational activities that help them, whilst simultaneously advocating self care and love.

As listening to music is a big form of recreation, with this collaboration with Playlists for a Change, we have picked 15 songs dedicated to help anyone struggling with anxiety or depression. With this playlist we aim to raise awareness about anxiety and depression and how a recreational activity like listening to music can help those struggling. 

Listen here! https://open.spotify.com/playlist/2vpCiA9RznzfaJCAbGKHLC?si=b8nngWClQt6Fs_vs2Sw1DQ&pi=u-tuLqPNs4RN2j